Anita Missiha

Insightful Living Co. Psychology
suite 4/407 Canterbury Road, Surrey Hills VIC, Australia

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I provide counselling to adults and young people, using an integrative approach, combining Emotion Focussed Therapy (EFT), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, in addition to Mindfulness and Relaxation and providing psycho-education.

I enjoy working with clients helping them to develop strategies to cope more effectively with a wide range of personal problems, relationship difficulties, and work-related concerns. Using a respectful collaborative approach, I assist clients to better understand themselves and to function at their full potential.

I am particularly passionate about supporting and assessing ADHD for adults to live fulfilling lives.

Client Types

  • Adults
  • Adolescents (13-17)
  • Parents/Caregivers
  • Corporates

Therapeutic Approaches

  • An eclectic trauma-informed therapeutic approach that combines CBT, CBT-i, Emotion Focussed Therapy, and ACT and a range of somatic focussed approaches.


  • AHPRA Registered Counselling Psychologist

Professional Memberships

  • APS Member and Fellow

Other Information

  • NDIS Provider
  • Private Health
  • Telehealth Access


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